Vegan Lentil Soup: A Hearty and Healthy Meal

 


Introduction:

Lentil soup is a classic comfort food that is perfect for a cold winter day. It is also a great vegan option, as it is packed with protein and fiber. This recipe for vegan lentil soup is easy to make and can be customized to your liking.

Ingredients:

  • 1 tablespoon olive oil
  • 1 onion, chopped
  • 2 carrots, chopped
  • 2 celery stalks, chopped
  • 1 teaspoon garlic powder
  • 1 teaspoon ground cumin
  • 1/2 teaspoon turmeric powder
  • 1/4 teaspoon cayenne pepper
  • 1 (15-ounce) can of lentils, rinsed and drained
  • 4 cups vegetable broth
  • Salt and pepper to taste 
Instructions:

1. Heat the olive oil in a large pot over medium heat. Add the onion, carrots, and celery and cook until softened about 5 minutes.


2. 
Add the garlic powder, cumin, turmeric, and cayenne pepper and cook for 1 minute more.


3. 
Add the lentils, vegetable broth, salt, and pepper to the pot. Bring to a boil, then reduce heat and simmer for 30 minutes, or until the lentils are tender.

4. Serve hot and enjoy!

Tips:

  • For a thicker soup, puree some of the lentils with an immersion blender or in a blender.
  • Add your favorite toppings, such as chopped fresh herbs, vegan sour cream, or a dollop of vegan yogurt.
  • This soup can be made ahead of time and stored in the refrigerator for up to 3 days.

Try this delicious vegan lentil soup today! It is a hearty and healthy meal perfect for a cold winter.

I hope you enjoy this blog post!


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